Showing posts with label Working out. Show all posts
Showing posts with label Working out. Show all posts

Friday, January 18, 2013

30 Day Challenge


I was perusing Pinterest a week or so ago and found a link to this 30 day challenge. 

I thought to myself...maybe this would get me out of my workout rut.

I have been doing this for a week and Holy Crap! I am so sore, my legs and arms feel like they are going to fall off!

They are quick, high intense workouts.  So far - I am loving it AND actually sticking to it!

Hopefully I can make it the full 30 days!


Thursday, January 10, 2013

Uhhh....Working Out.


So ever since having the baby and going back to work I have been hitting the gym after work - 4 days a week.  Yay me!

Today I learned that if you don't drink nearly enough water during the day - Holy Crap do you get the largest side stitch you have ever had.

Lesson learned.  Drink. More. Water.

Right now I am about 5 pounds down from my start weight when I got pregnant.  This is great - but man I don't feel like it at all.  It is true what they say about just not feeling the same body-wise after baby. 

I stumbled upon some workout videos on Pinterest.  It is a website that posts little 12-15 minute workouts.  I think I am going to get up a bit earlier and try to do one workout each morning.  I would still go to the gym after work to get my cardio and weights in - but I just need something more.  A kick start of some sort. 

What do you do when you hit a weight loss plateau? Any favorite workouts? How did you lose the baby weight? Any specific workouts for c-section mamas?

And now for cute baby.....