Showing posts with label Working out. Show all posts
Showing posts with label Working out. Show all posts
Friday, January 18, 2013
30 Day Challenge
I was perusing Pinterest a week or so ago and found a link to this 30 day challenge.
I thought to myself...maybe this would get me out of my workout rut.
I have been doing this for a week and Holy Crap! I am so sore, my legs and arms feel like they are going to fall off!
They are quick, high intense workouts. So far - I am loving it AND actually sticking to it!
Hopefully I can make it the full 30 days!
Thursday, January 10, 2013
Uhhh....Working Out.
So ever since having the baby and going back to work I have been hitting the gym after work - 4 days a week. Yay me!
Today I learned that if you don't drink nearly enough water during the day - Holy Crap do you get the largest side stitch you have ever had.
Lesson learned. Drink. More. Water.
Right now I am about 5 pounds down from my start weight when I got pregnant. This is great - but man I don't feel like it at all. It is true what they say about just not feeling the same body-wise after baby.
I stumbled upon some workout videos on Pinterest. It is a website that posts little 12-15 minute workouts. I think I am going to get up a bit earlier and try to do one workout each morning. I would still go to the gym after work to get my cardio and weights in - but I just need something more. A kick start of some sort.
What do you do when you hit a weight loss plateau? Any favorite workouts? How did you lose the baby weight? Any specific workouts for c-section mamas?
And now for cute baby.....
Subscribe to:
Posts (Atom)


