So ever since having the baby and going back to work I have been hitting the gym after work - 4 days a week. Yay me!
Today I learned that if you don't drink nearly enough water during the day - Holy Crap do you get the largest side stitch you have ever had.
Lesson learned. Drink. More. Water.
Right now I am about 5 pounds down from my start weight when I got pregnant. This is great - but man I don't feel like it at all. It is true what they say about just not feeling the same body-wise after baby.
I stumbled upon some workout videos on Pinterest. It is a website that posts little 12-15 minute workouts. I think I am going to get up a bit earlier and try to do one workout each morning. I would still go to the gym after work to get my cardio and weights in - but I just need something more. A kick start of some sort.
What do you do when you hit a weight loss plateau? Any favorite workouts? How did you lose the baby weight? Any specific workouts for c-section mamas?
And now for cute baby.....
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I've gotten pretty good at drinking water because I don't drink anything else but water. . . since there are no other options, I just drink a lot of water! :-) Found you via Casey Wiegand!
ReplyDeleteI try really hard to drink as much water as I can (I even write it on my work to-do list! My goal is to drink 4 water bottles while at work - 20oz each). Thanks for visiting! I am going to check out some of your crock pot recipes - I love them but don't make them as much as I would like!
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